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#1 Fat Loss Secret - Metabolism Monday

July 16, 2008

What if you could burn more calories throughout the day by just continuing on with your normal daily activities? How would you do this? EPOC. In this episode of Metabolism Monday I discuss the fat burning power of EPOC and how you can harness it just 2-5 extra minutes a day

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Written by Mike Roussell · Filed Under Naked Nutrition Radio 

Mike Roussell is a nationally renowned nutritionist and the president of the Naked Nutrition Network. He is currently a doctoral candidate in nutrition at Pennsylvania State University.

Comments

2 Responses to “#1 Fat Loss Secret - Metabolism Monday”

  1. Neal on July 16th, 2008 2:38 pm

    I don’t see the play button like I do on other episodes. Did something change or am I just missing something?

    Thanks.

    [Reply]
  2. Mike Roussell on July 16th, 2008 3:16 pm

    There seems to be a glitch in the plug-in. I’ll see if I can get it fixed.

    [Reply]

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