Metabolism Monday - 6 Pillars of Nutrition
June 30, 2008
Metabolism Monday is a new mini version of Naked Nutrition Radio that will be released on ‘off’ weeks where Mike discusses quick tips and research recaps that will help you boost your metabolism along with the latest news from the Naked Nutrition Network
The Origin of Warp Speed Fat Loss
June 27, 2008
Fat Loss Mastermind Alwyn Cosgrove just posted on his blog a great piece that answers a question I get a lot.
“How did you come up with Warp Speed Fat Loss?”
Video Blog - Lose 100lbs & Targeted Fat Loss Cardio
June 25, 2008
Here’s a quick video blog for you today that I filmed before (and after) a targeted fat loss cardio session this week. Make sure to stay until the end as I come back with a update after doing the cardio. Read more
Team Naked Nutrition - An Open Invitation
June 24, 2008
I’m glad you found me. The world (and the world wide web) is huge. What are the chances that you and I would cross paths. You could have gotten here from any number of different ways - read an article I wrote, saw one of my videos, saw me at a seminar, read a blog of someone using one of my programs, or even had your teeth cleaned by my mother. However it happened, I’m glad. And I hope you stick around.
If you visit the Naked Nutrition Network often you will find top notch nutrition, health, and fitness information. Hopefully you get sucked in. Not just the info but to me and the ‘virtual community’ I affectionately call ‘Team Naked Nutrition’. Read more
Need To Lose 100lbs?
June 20, 2008
Real quick. I was going to blog about something else but this has been on my mind and so I’m going to let you guys know about it and put it into action in the next 30 days.
I am going to start a ‘Naked Nutrition 100lb Weight Loss Club’
What does that mean?
I am going to find someone that wants to lose 100lbs. I am going to get one of the countries best trainers (currently TBD - I am waiting on confirmation from someone) to design their training program.
I am going to design their nutrition and this person will chronicle their awesome journey for everyone to see. You’ll get to see everything about their diet and training.
Hopefully others will get inspired and join it.
100lbs is a lot. But just think about how awesome it will be to lose that kind of weight.
If you need to lose 100lbs or know someone that does keep checking back here to find out more about what you’ll need to do to be considered.
Have a great weekend,
Mike
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