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Cosgrove and a link

Last week or so I had a post that was a compilation of fat loss gems by Fat Loss Jedi, Alwyn Cosgrove. Many of you may read Alwyn’s blog on a regular basis (I know I do). But many of you may not be familiar with his wife Rachel’s blog. If you don’t you should read it often (or as often as she updates it).

Rachel recently had two really good posts. The first one is on priorities, fitness, and lifestyles. The second one is about her caffeine addiction. I admit, I too could be considered addicted to caffeine (I think I’m addicted to cheese as well, but that’s another story).

Now to the second part of this entries title – Linking. In live we probably don’t say thank you enough – I know I don’t. Last week I had a post about a handful of things that I am thankful for (remember you were on the list). Saying thank you in life is pretty easy. For example last night I was putting together a lecture on gestational diabetes and my wife Emily got me a cup of green tea (brewed strong just how I like it) “Thanks honey.” Easy right?

On the web it is a little harder. I guess you could sit at your desk and say thank you to your monitor but that would probably just get you funny looks from your co-workers. The best way to say thank you on the web is a link. I look everyday for new links that are directed to this blog. When someone links to me I go check out there site and see what they have to say. It feels good to know that I have given someone information that they found so valuable they wanted others to be enriched by it as well.

So today your job is to do one “internet thank you.” If you have a blog or webpage put up a link to someone’s site, blog, or post that you enjoy reading. It doesn’t have to be this blog (although I’d appreciate it). You could read Rachel’s post about priorities and link to that (just like I did). Whatever you do don’t go to bed tonight without saying your “internet thank you.” Deal? Good.

Talk to you tomorrow,

Mike

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