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Thumbs Up, Thumbs Down - Tuna Fish

August 23, 2007

I have written extensively about the dangers of consuming too much tuna fish.  Here’s the low down with this week’s Thumbs Up, Thumbs Down

thumbs down II

Thumbs Down - Chunk White Tuna: The danger with consuming too much tuna fish is mercury toxicity.  Chunk white tuna is not only more expensive than other types of canned tuna it contains the highest mercury levels.

Thumbs Up - Chunk Lite Tuna: Chunk lite canned tuna is cheaper and contains significantly less mercury than chunk white tuna fish.

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