http://nakednutritionnetwork.com Nutrition, Health, and Fitness Stripped to the Essentials Fri, 19 Feb 2010 15:51:22 +0000 http://backend.userland.com/rss092 en In the last article I talked about the importance of consistency in your fat loss approach. In addition to being consistent with your fat loss efforts you also need to be consistent with the tracking of your fat loss efforts. As I mentioned previously for ultimate success with your weight ... http://nakednutritionnetwork.com/two-essential-components-for-a-successful-fat-loss-diet-part-2/ Here is a video tour of this month's Strong, Fit, & Healthy  'Awesome Online Resource'. It is recommended by the Wall Street Journal. What do you think? [flv]http://networkmedia.s3.amazonaws.com/nninsiderblog/myfooddiary.flv[/flv] http://nakednutritionnetwork.com/online-food-diary-review-recommended-my-wsj/ Issue 8 of Strong, Fit, and Healthy is now ready to download for all Naked Nutrition Insider Members. In this issue you'll find: * How to easily create time for you health and fitness goals (including a bonus 2x week total body workout). * The latest research on snacking and the 20 ... http://nakednutritionnetwork.com/strong-fit-healthy-issue-8/ This past weekend I gave a seminar in Allentown, PA. The seminar was entitled "How to Lose Weight At Will" and for 2.5 hours I went through in great detail the foundational principles of using Naked Nutrition for fat loss. The attendees were great and seminar went off really well. ... http://nakednutritionnetwork.com/two-essential-components-for-a-successful-fat-loss-diet/ The other day I created a great resource on rapid weight loss on the Warp Speed Fat Loss blog. I'd appreciate if you'd check it out, most a comment, and/or make suggestions on what you would like to see me add to it. At the end of the article you'll ... http://nakednutritionnetwork.com/rapid-weight-loss-what-to-do/ Issue 7 of Strong, Fit, and Healthy is now ready to download for all Naked Nutrition Insider Members. In this issue you'll find: Your New Years Resolution Roadmap The latest research on online weight loss programs, the true value of organic foods, and the anti-inflammatory effects of dairy products. Level Changing Ladder Metabolic ... http://nakednutritionnetwork.com/strong-fit-healthy-issue-7/ Today I have a great recipe for you guys. Here's why you'll love it...One of the main complaints that I get from people that use Naked Nutrition is that they get bored with eating salads all the time - lettuce or spinach, olive oil, chicken, etc. Trust me this does NOT ... http://nakednutritionnetwork.com/mediterranean-salad/ Issue 6 of Strong, Fit, and Healthy is now ready to download for all Naked Nutrition Insider Members. In this issue you'll find: How to use the S&M method for unlimited delicious recipes The latest research on green tea and weight loss, how much sitting around at work is effecting your ability ... http://nakednutritionnetwork.com/strong-fit-health-issue-6/ Issue 5 of Strong, Fit, and Healthy is now ready to download for all Naked Nutrition Insider Members. Members can download the issue right now by clicking the image below (Note: You must be logged in to see the image). http://nakednutritionnetwork.com/strong-fit-healthy-issue-5/ Issue 4 of Strong, Fit, and Healthy is now ready to download for all Naked Nutrition Insider Members. Members can download the issue right now by clicking the image below (Note: You must be logged in to see the image). http://nakednutritionnetwork.com/strong-fit-healthy-issue-4/