You Are Currently Watching: How To Calculate Calorie Needs: Part 1
Posted On: March 9, 2009Posted In: Naked Nutrition TV
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How to calculate your calorie needs. In part 1 of this video we look at the two components that make up your daily calorie needs. Resting metabolic rate and calories from daily activity.
This article was written by Mike Roussell. Mike Roussell is a nationally renowned nutritionist and the president of the Naked Nutrition Network. He is currently a doctoral candidate in nutrition at Pennsylvania State University.
Learn More About Mike Click Here
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