Max-Out Radio Episode 10 - Tony Gentilcore C.P.T., C.S.C.S.

January 23, 2007

In this episode of Max-Out Radio, Mike talks with guest Tony Gentilcore how to use natural carb and calorie cycling to stay lean, the most effective exercise to build strong traps, the importance of soft tissue work, and more. Mike also reviews a cutting edge scientific study looking at the effects of Beta-Alanine and Beta-Alanine plus creatine. The Recipe Remix shows you how to make roasted sweet potato wedges with a Balsamic drizzle. Tune in today!

Episode 10