Did you see me at Barnes & Nobles??
September 18, 2007
Today is finally here, September 18th. The Men’s Health Book of Power Training is available in the US in stores. This is the must buy fitness book of the year (decade?). It is written by NSCA Strength & Conditioning Coach of the Year - Robert dos Remedios. Not to mention that your truely wrote the nutrition chapter.
I got my copy in the mail a week or so ago and was really blow away. This book is loaded with exercises and exercise variations that you just don’t see other places (and I’m not talking about DB curls vs Incline DB curls).
Last night I interviewed Coach Dos for Max-Out Radio and during the interview he said “Even if you hate me. You need to pick up a copy just to have as a reference for all the exercises.” You can listen to that interview in its entirety, for free, HERE.
Dos is very candid in the this interview and admits that while some of his workout only last 30 minutes they are brutal - filled with heavy weights and short rest peroids.
I have also put together a free ebook - Blender Bombs. Which is a collection of my favorite smoothie recipes as a bonus for people that buy the book. At the end of the nutrition chapter there is a link to where you can download the ebook.
So what you need to do now is either get in your car and go to Barnes & Nobles or go to www.BookofPowerTraining.com and BUY IT!
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