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Pull Up Contest - Update

October 24, 2008

Hey guys. Sorry to have gone MIA for a couple days. If you follow me on twitter then you will know that I had come down with the shingles. I’m back now. I wanted to give you an update on the Pull Up Contest.

This thing is spiraling out of control. Zach Even-Esh has taken this idea and run with it. Here’s a video where he calls me out. WARNING - Zach is from North Jersey so let’s just say his language isn’t the cleanest :)

Please enable Javascript and Flash to view this Viddler video.

Zach then went on to lay out some rules for the contest which I have modified for the Naked Nutrition Network.

1) Chin must clear the bar

2) Overhand grip

3) NO kipping

4) Weight classes: None

5) Categories: Most Pull ups and Greatest Improvement

6) Friday, November 28th all videos must be submitted via response to a blog post I will be making on November 28th. Simply include your link via you tube with the video title being ‘Pull Up Contest with ___________ (your name).

7) Have FUN! I hope I didn’t need to list # 7, but some people cry and complain about everything. Just have fun and look to break your records.

We even have prizes for this contest. The guys over at ProGrade Nutrition (Thanks Jim) will be giving the winners either a tub of ProGrade Workout or a box of ProGrade Cravers.

If you are going to be considered for greatest improvement then you need to post a comment on this thread with your current max pull up score.

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