Lifetime Fat Loss - Jack’s Story
June 11, 2008
This past weekend I got to catch up with a friend (Jack) whom I hadn’t seen in several months. Like most people Jack hadn’t really changed in appearance since the last time we saw each other (around the 1st of the year). Jack and I talked for a while about stuff (Mario Kart for the Wii, the increasing price of corn, how summer TV is really bad, you know that usual) then as many of my conversations seem to go Jack started asking me about nutrition and fat loss.
Basically Jack was pretty frustrated. He said that he had been dieting for “as long as I can remember” but somehow he still have 15lbs to lose. Read more
Tips on Losing 17lbs in 3 Weeks
April 4, 2008
I just posted a new interview up on the Warp Speed Fat Loss blog that is with a guy whom I helped lose 17lbs in just three weeks between Thanksgiving and Christmas. His results are pretty phenomenal (and I’m not saying that everyone can do this) but he does give out great tips and tricks on achieving rapid weight loss.
You can access the interview for free at www.warpspeedfatloss.com.
I’m traveling to San Diego today for a conference. I’ll try to make some time to update the blog with my travel news and nutrition (eating on the go).
Weight Loss Video - 25 Minutes (did I mention free?)
April 1, 2008
I just put together a free 25 minute video on how to set yourself up for rapid weight loss. Over the next couple weeks Alwyn Cosgrove and myself are going to be releasing more and more great info to you guys about quick weight loss and how to achieve it in a safe and effective manner.
Click the image below to see the video:
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Naked Nutrition Network 2.0
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