After doing the interview with Dave Schmitz, I decided to use my resistance bands some more for my home workouts. They can in really handy over the past couple weeks. Check out my review video below.

http://www.youtube.com/watch?v=_z7ObbcgfSE

Today we have a new episode of Naked Nutrition Radio. The expert guest in this episode is Dave “Band Man” Schmitz. If you don’t know about Dave check out the crazy video below and listen to my interview with the resistance band expert.

Episode 20 features an interview with resistance band training expert Dave Schmitz P.T., C.S.C.S. Dave is the founder and Developer of www.resistancebandtraining.com and the owner and manager of PERFORMAX – Performance Training LLC. Dave is a regular speaker at the national level in the areas of resistance band training, fitness, and physical therapy. In this interview Dave talks all about how you can use resistance bands to create your own instant ‘home gym’ at a fraction of the cost and how resistance bands to ramp up your metabolism (and fat loss) in the privacy of your own home.

 

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