#1 Fat Loss Secret - Metabolism Monday
July 16, 2008
What if you could burn more calories throughout the day by just continuing on with your normal daily activities? How would you do this? EPOC. In this episode of Metabolism Monday I discuss the fat burning power of EPOC and how you can harness it just 2-5 extra minutes a day
Popularity: 51% [?]
How To Fix Weight Loss Plateaus - Naked Nutrition Radio Episode 21
July 10, 2008
Weight Loss Plateaus plague everyone! How to you jumpstart your weight loss? Where do you start trouble shooting your diet? Training? In this episode of Naked Nutrition Radio I interview Leigh “The Fat Loss Troubleshooter” Peele about all the ways she smashes her clients fat loss plateaus. I also discuss cutting edge research regarding the relationship between carbohydrates and cancer, caffeine and exercise, and the latest study in the cinnamon and fat loss saga.
Popularity: 53% [?]
Metabolism Monday - 6 Pillars of Nutrition
June 30, 2008
Metabolism Monday is a new mini version of Naked Nutrition Radio that will be released on ‘off’ weeks where Mike discusses quick tips and research recaps that will help you boost your metabolism along with the latest news from the Naked Nutrition Network
Popularity: 60% [?]
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