$237 of Fat Loss video, Audios, and Workouts – FREE
June 26, 2009 | Leave a Comment
sorry I’m a little late as this was supposed to be ready at 1pm EST.
Better late than never!
You’re gonna love this
http://www.nakednutritionnetwork.com/237-allfree
-Mike
Tommorrow at 1pm EST
June 25, 2009 | Leave a Comment
I have been working towards tomorrow for a while now.
Tomorrow at 1pm EST I will be doing a couple things that you’ve never seen from me.
Here’s a quick run down (I’ll be giving all this away)…
-The DVD “The Truth About Dietary Supplements” (you just have to pay S&H)
-A-Z Meal Plan Creation Full Length Video
-Fat Loss Experts Audio Series
-15 Four-Week Waist Shrinking Workouts
…and a bunch more
It will all be up for grabs at 1pm EST tomorrow (Friday June, 26th)
Thanks for being such a loyal reader.
More Tomorrow,
Mike
P.S. I loaded the audio from this up on my ipod yesterday and haven’t had a chance to listen to it yet. Have you?
Post a comment my blog. I’d like your feedback.
Please Donate $29 to Cancer
May 27, 2009 | Leave a Comment
LIFT STRONG is a project spearheaded by my friend Alwyn Cosgrove. It is a compilation of articles written by the world’s beat in fitness, nutrition, and training. It is over 800 pages (delivered digitally on CD-ROM). EVERY Penny of the proceeds go to Leukemia and Lymphoma Society.
I have personally purchased 2 copies. If you don’t have one (or two) please go to http://wwwLiftStrong.com and get one. As Alwyn says “Why this isn’t the best selling fitness product of all time on the internet remains a mystery to me…”
If you need a reason to act. Check this out…
The treatment in this case is an allogeneic stem cell transplant. It used to be called a bone marrow transplant, but the new name reflects a change in how the cells are harvested from donors. Instead of painfully extracting marrow from a thick bone, usually the hip, the process of stem cell collection now resembles a longer, more involved blood donation.
That’s the technique, but it doesn’t capture the essence of the treatment. The hope with an “allo” transplant is to wipe out the patient’s bone marrow with chemotherapy and then transplant stem cells from a genetically matched donor into his or her body, leaving the patient disease-free, with functioning blood marrow and an intact immune system.
That’s what’s supposed to happen, but the reality is messy and grim. Roughly half of patients do not survive the first year. Typically it’s not because their disease recurs; it’s due to complications resulting from the treatment. Some patients develop graft-versus-host disease, or GVHD, where the donor stem cells begin attacking specific organs — the liver, the gastrointestinal tract and skin. To control GVHD, which can sometimes be fatal, we give patients drugs to suppress the immune system, which then leaves them vulnerable to infection. And infection can kill you just as surely as cancer can.
You can read the rest of this article at the NYTimes website.
Pain in My…..
May 5, 2009 | Leave a Comment
I wanted to make sure that you saw this as it just came out
54 minutes ago:
My family uses it: My wife Emily, my Mom, myself…not the
twins (they’re a little young still).
What do we use?
A simple system for making your body ‘unbreakable’ (a.k.a. pain free)
Emily’s back was messed up from lugging around twins all day…..
just a couple of these exercises got her on track.
I screwed up my back working due to the hours I spend at my desk
reading research papers…
One trick with a tennis ball had be back on track in a couple hours.
My mom has had foot pain for months…
a couple simple movements and it is clearing up.
If you have any sore of neck, back, shoulder, or joint pain I can’t
urge you enough to look into this:
It get my HIGHEST recommendation (I can’t remember that last time I
HIGHLY recommended something to you – other than WSFL
Check it out. Let me know what you think (I know you will be
grateful you picked it up)
-Mike
When you use the system to get rid of your nagging pain drop me a
line and let me know.
http://foxyurl.com/1vt <– There are some time sensitive goodies
here as well
New Article In Men’s Fitness – 3 Recipes
March 12, 2009 | Leave a Comment

I have 3 new recipes featured in the April 2009 issue of Men’s Fitness (the one with John Cena on the cover). The recipes are all based on creative ways to eat eggs:
- Low-Carb Aussie Burger
- Chocolate-Cherry Protein Bars
- Green Eggs and Hummus
Make sure to pick a copy up – the recipes will add some creativity and flavor to your diet.

















