You Are Currently Watching: Weight Loss Accelerators, Green Tea, & AntiAging – Video Blog
Posted On: May 21, 2009Posted In: Naked Nutrition TV
Comments: 8 Responses
Back today with a new camera angle in the car. Let me know what you think. Today I talk about some questions people had regarding yesterday’s video. I also give out one of my top Green Tea health boosting tips. Plus some info regarding multivitamins and anti-aging. check out the video, post a comment, and let me know what you think.
-Mike
New Video Blog
Today is the first (or potentially many) video blog (or Vlog for you techies). I talk about some new findings regarding weight loss that my lab is about to publish as I drive to the lab. In the video I talk about how the diet you are on may not even matter – do [...]
Ketogenic Diet Basics Part 2
In this video I cover how many carbohydrates you need to limit yourself to each day in order to be properly following a ketogenic diet as well a key point regarding how your body responds to low carb diets.
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What is the Glycemic Load?
What is the glycemic load? The glycemic load is a rating of not just how carbohdyrates impact your blood sugar levels but the amount of carbohydrates you are consuming. Glycemic load is a better ‘measure’ of carbohydrates compared to glycemic index. Check out the video for more
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Ketogenic Diet Basics
In this video I cover the often overlooked 4 stages of the Atkins diet and how to properly use ketogenic diets for weight loss.
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