Ayurveda is the sister science of yoga and has become increasingly popular in Western Society in recent years. Ayurveda uses nutrition and lifestyle habits to bring balance and wellness to the mind and body. There are even classes on ayurveda for those who want the three doshas explained, or three […]
Anke Neustadt
Do Vegans Need to Take Vitamins? The Truth About Nutrition and Vitamin Deficiencies
So many people are going vegan these days. It’s no wonder, as more and more research comes to light about the benefits of cutting out animal products. Vegan diets have been shown time and time again to improve heart health, reduce the risk of developing certain diseases like type 2 […]
Is yoga strength training? | Live Science
If you’re a seasoned yogi, you’ll know how challenging certain positions can feel — but is yoga strength training? Poses such as Tree Pose, Crow and Scorpion certainly require a lot of skill, and while we know yoga can be great for improving balance, alleviating stiffness and relieving stress, many […]
Hilaria Baldwin proves she has already lost the weight from 7th child
Hilaria Baldwin has proven she has already lost a lot of the weight from her seventh child which she welcomed only a week ago on September 22. In a clip shared on Friday she could be seen on the left when heavily pregnant. On the right the wife of Alec Baldwin […]
TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”
Let me start by saying I have never been one for lifting, or even HIIT. Yoga is my true love, and until I had the TRX bands, my mat was essentially the only workout gear I had. The beauty of the TRX bands is, whether you’re a heavy-lifter, a yogi, […]
In a first, Saudi Arabia introduces yoga in universities
RIYADH: Saudi Arabia will introduce yoga in its universities in order to spread awareness and motivate its practice as a lifestyle for all segments of society, Saudi Gazette reported. The Saudi Yoga Committee, in cooperation with the Saudi Universities Sports Federation (SUSF), organised a virtual introductory lecture for all university […]
Paul McCartney’s bendy yoga body is super impressive: Check out
Paul McCartney’s bendy yoga body is super impressive: Check out Sir Paul McCartney has turned out to be a truly dedicated yogi! Recently, Paul took to Instagram Friday to showcase his incredible flexibility, nailing a headstand – which he made look super easy as he lifted both of her legs […]
Get real followers on Twitter with our service
Introduction Twitter is a social network that allows users to share content. It was founded in March 2006 and has since grown into one of the largest and most-used social networks in history. In 2016, it was estimated that Twitter had 313 million monthly active users worldwide, including 211 million […]
Paul McCartney is taking yoga to the next level in jaw-dropping post
Paul McCartney is taking yoga to the next level in jaw-dropping post Sir Paul McCartney takes yoga to a different level with his breath-taking post displaying his yoga abilities and making it look effortless. Recently, Paul took to Instagram Friday to showcase his incredible flexibility, nailing a headstand – which […]
The best workout for every decade, according to a fitness expert
Many of us want to stay in shape as we age but, once the natural fitness of our early 20s goes, it can be difficult to know where to start. But the key is to know which types of fitness are best suited to your body’s ability at different stages […]