Here in 2022, boutique fitness is something of a given. Even for those who prefer to work out at home, cult-favorite studios like Rumble, Peloton, and Y7 remain accessible thanks to on-demand online offerings. And a big part of what makes these classes so satisfying is knowing that you’re being […]
Anke Neustadt
From Kareena Kapoor’s Midweek Fitness Diaries. See New Yoga Post
Kareena Kapoor in a still from the video. (courtesy: anshukayoga) New Delhi: Keeping up with Kareena Kapoor’s fitness diaries, her yoga instructor shared a video of the actress on Wednesday evening. In the video, Kareena Kapoor can be seen acing a couple of yoga asanas with utmost ease. The caption […]
Is there any benefit to doing yoga in bed?
When most people envision doing yoga, they picture themselves rolling out one of the best yoga mats (opens in new tab) and performing poses on the floor. However, the practice of yoga is diverse and you can actually perform yoga in bed. Doing yoga in bed not only spares you […]
It’s all about breathing and movement in new Slow Flow Yoga class at Southeastern Livingston Center | Livingston/Tangipahoa
For a solid hour participants in the Slow Flow Yoga class, offered at the Southeastern Livingston Center in a cool, darkened room with soft instrumental music playing low, put their bodies through a progression of positions and poses that ran the gamut from lying on the floor to standing on […]
Mallika Sarabhai opens up about how dance and yoga gave her a new lease of life
I first started learning yoga at the Kaivalyadhama Yoga Institute in Bombay (now Mumbai) in 1974 while spending a year there trying to figure out if I wanted a life as a film actress. Kaivalyadhama was founded in Lonavala in the late 1920s to disseminate the yoga teaching of Swami […]
Judge in Trump documents case was briefly a Miami journalist
U.S. District Judge Aileen M. Cannon Before she became a federal judge — not just any judge, but the Donald Trump-appointed judge who slammed the brakes on the high-profile investigation into the former president’s stash of secret documents at Mar-a-Lago — Aileen Mercedes Cannon was for the blink of an […]
In Argentina, 19 people are indicted for ties to yoga sect that used sex to lure powerful
BUENOS AIRES — A judge in Argentina indicted 19 people on Thursday for their alleged involvement in a yoga school in Buenos Aires that operated like a sect and coerced female members to have sex with rich and powerful men in order to obtain money and other benefits. Judge Ariel […]
Say goodbye to stress with this ‘one minute’ yoga asana
In today’s time, stress has become a part of our lives, and it is of utmost importance to deal with it. Stress not only hampers our day-to-day activities, but adversely affects our health as well. So, here is a simple asana that can help relieve stress. Buy Now | Our […]
Say goodbye to period cramps with these nutrition and yoga tips
Menstrual cycle is accompanied by painful cramps that not only make us lethargic and affect our daily routine, but influence our mood as well. Sometimes, the pain is so intense the body becomes sore and one might feel nauseous and bloated. However, we can ease the pain by having certain […]
Yoga sect allegedly exploited women to lure men like opera star Placido Domingo
Buenos Aires: An Argentina-based yoga group sexually exploited vulnerable women it called “geishas” to get money and influence from wealthy and powerful men around the world, including opera star Placido Domingo, who knew the organisation’s leaders for more than two decades, according to interviews with former members and local authorities. […]