A Top Trainer Ranked the Best and Worst Bicep Exercises

Anke Neustadt

Strength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. has been ranking the best and worst ways to boost your gains in different muscle groups, including back and chest. In a new video, he tackles bicep builders, starting with the exercises you should probably ditch altogether, before moving onto the better […]

Can you be overweight and healthy?

Anke Neustadt

One of the most contentious questions asked in the health community today is whether you can be overweight and healthy. This question – sometimes framed using the term “fat but fit” – has preoccupied medical researchers for decades, fuelling numerous studies both supporting and debunking the concept. The debate revolves […]

What is Barre? What to Know About the Low-Impact Workout

Anke Neustadt

Barre weaves together elements of dance, Pilates, and yoga into one workout, so it’s not only great for improving posture and flexibility, but also strengthening your entire body. While barre might look intimidating to those who don’t have a dance background, it’s actually an accessible form of exercise and caters […]

North America Body Composition Analyzers Market Report 2022 Featuring GE Healthcare, Hologic, Omron, Bodystat, COSMED, InBody, RJL Systems, SELVAS Healthcare, Tanita &, Seca

Anke Neustadt

Company Logo Dublin, May 26, 2022 (GLOBE NEWSWIRE) — The “North America Body Composition Analyzers Market Size, Share & Industry Trends Analysis Report By Product Type, By End User (Fitness Clubs & Wellness Centers, Hospitals, and Home Users), By Country and Growth Forecast, 2021-2027” report has been added to ResearchAndMarkets.com’s […]