Should it Be Done on An empty stomach? Expert reveals

Anke Neustadt

Many people are turning to yoga to be fit, active, and agile. It benefits in a variety of ways, including improving flexibility, strength, and posture, as well as reducing stress and promoting relaxation. Along with physical exercise, nutrition and food are critical components of fitness. As a result, it’s important […]

Do yoga with kangaroos, swim with otters

Anke Neustadt

Editor’s Note: Many zoos in the U.S. have closed their bird exhibits, to protect animals from a recent outbreak of avian influenza, which has been killing birds across the country. When’s the last time you exercised with a kangaroo, hung out with a Vietnamese pot-belly pig or got up close and […]

50% Off a Nike Yoga Mat, Burrow Furniture on Sale & More

Anke Neustadt

Welcome to Deals of Note, where Gear Patrol captures all the best deals of the day. You can also visit GearPatrol.com/Deals for constant updates on the latest deals discovered by our team. EDITOR’S PICKS The most rare or exceptional deals picked by Gear Patrol’s product experts. G-Shock G9300-1 Mudman Watch […]

I tried and cried while practicing Emo Yoga in San Antonio

Anke Neustadt

Seven months ago, Horner, a 28-year-old yoga instructor, decided to combine her two passions: her love for early aughts emo music and yoga. Horner approached the local arts and entertainment company Twin Productions, who she also works with, about the idea – and it took off from there.  I stumbled […]