Growing up in Texas, Paul Denniston wasn’t taught how to grieve. There were just two ways his father and mother — a Baptist minister and a teacher in a Christian school — said you dealt with the pain of loss: You held it in or you put it in God’s […]
Yoga
Does your mind wander during meditation? Yoga expert shares 5 tips to prevent it | Health
Mind wandering during meditation is very common where an unintentional and unrelated spontaneous shift of attention occurs and the mind tends to regale in varied thoughts which can disrupt the primary task of developing a healthy relaxed and stable mind set. If you keep bringing your attention back to meditation […]
How To Do Face Yoga To Look Years Younger, According To Experts
There are more than two dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. If you’ve been diligent in exercising your body, can you do the same thing for your facial muscles? Many […]
Local yoga studio embraces flexibility in relocation to First Baptist Church | Local
First Baptist Church will become the new home of alleyCat Yoga — a space that owner Susan Mathis described as more sustainable after the financial challenges of the COVID-19 pandemic. Mathis announced the move in a blog post Tuesday, explaining though financial strains influenced the decision, some of it was […]
JP Morgan Is Channeling Its Inner Google With An Eco-Friendly New Headquarters Offering Yoga And Meditation Spaces
Jamie Dimon, chairman and CEO of JPMorgan Chase & Co. (Photo by Mark Wilson/Getty Images) Getty Images Top-tier investment banking giant JP Morgan is channeling its inner Goolgeness as it unveiled its new state-of-the-art global headquarters at 270 Park Avenue. In a charm offensive to entice employees to come to […]
Lenovo Yoga 9i Gen 7: OLED Touchscreen Convertible Excellence
Photo: Phillip Tracy/Gizmodo Lenovo’s Yoga 9i (formerly Yoga 900) laptops have been some of the easiest to recommend in the past thanks to their premium feel and robust feature sets, but they have, in recent years, lacked a certain something. The MacBook Air gets by on build quality and outstanding […]
5 Yoga-Inspired Hip Stretches for Better Mobility
This article originally appeared on Oxygen Your hip joints are an anatomical miracle — and also a pain in the butt (literally). Nearly every person on the planet has experienced some sort of physical issue that is directly related to their hips, which, considering the intricacy of this ball-and-socket joint, […]
Mira Rajput does Yoga’s Halasana in new workout pic, says ‘train and meditate because your kids are watching’: See here | Health
Actor Shahid Kapoor’s wife, Mira Rajput Kapoor, loves practising yoga. The 27-year-old is a fitness enthusiast just like her husband and even credits yoga for helping her get in the best shape and solving her postpartum health issues. Her latest post shows her practising a yoga asana at home and […]
Estonian yoga teacher, 33, says she can ORGASM stimulation-free
A yoga teacher has taught herself how to orgasm ‘almost instantly’ and without any stimulation— and scientists insist she’s not faking it. Karolin Tsarski, from Estonia, spent a decade learning how to achieve ‘deep sexual satisfaction’ because she found normal intercourse painful. She claims she can now orgasm for up to […]
8 Common Yoga Poses You Can Practice While Lying on Your Back (Yes, Really)
This article originally appeared on Yoga_Journal One of the most beautiful aspects of our yoga practice is that we can learn to modify the poses, or asanas, to suit our body’s current state. Yoga should not be regarded as a physical performance of the postures, but instead a way to […]