How Will You Know If CBD Creams Are Effective?

Anke Neustadt

The question of “how will you know that CBD creams are effective” is one that people have been asking for years. They have been finding great success in taking these products and they are now looking for answers on the same. What they really need to understand is that this […]

Teaching kids how to create a safe space with yoga

Anke Neustadt

Leah Rose Gallegos paced the library at Accelerated Charter Elementary School. In 15 minutes, the room would be full of fifth-graders in sneakers and school uniforms, arms raised overhead, dutifully following her instructions to breathe, stretch and look inward. But first it was time for a consecration of sorts. Gallegos […]

What You Must Know Concerning Urge Incontinence

Anke Neustadt

What is urinary urgency incontinence? Urge incontinence is characterised by a sudden need to defecate. In urgency bladder, the urinary spasms when it shouldn’t and resulting in pee leakage via the sphincter muscles. Other terms for this ailment include:   irritable uterus  Bladder cramps spasms bladder itchy bladder involuntary muscle […]

Jen Selter Does Yoga In A Tiny Blue Thong Bikini

Anke Neustadt

Fitness influencer Jen Selter is proving how flexible she is in another Instagram post. On Saturday night, the 29-year-old fitness model took to social media to share a short video clip of her performing a flexible yoga pose in a tiny blue thong bikini. Jen Selter Proves How Flexible She Is In […]