8 Scientific Benefits of Meal Prepping

Anke Neustadt

Rows of identical multicolored meals packed neatly in glass containers on TikTok and Instagram may have made meal prep popular, but there’s more to this practice than meets the eye. Planning, prepping, and sometimes cooking several days’ worth of meals ahead of time has a number of proven advantages, from […]

Spirituality and Medicine: A Surprising Pairing

Anke Neustadt

Ben Frush, MD, was 3 years into medical school at the University of North Carolina when conversations with mentors about the intersection of theology and medical practice left him wanting more. Frush, a Christian, determined that he needed more time and space to think about how his beliefs shaped him […]

Oklahoma organizations provide dental care for Afghan refugees

Anke Neustadt

Organizations in Oklahoma are helping provide dental care for Afghan refugees.For the past three weeks, charitable organizations have been providing dental care clinics for Afghan refugees. Funded by the Association of Physicians of Pakistani Descent of North America, the Oklahoma Dental Foundation has been treating refugees on their Mobiles Smiles […]