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9-year-old Indian boy becomes world’s youngest yoga instructor

Anke Neustadt 2 years ago
9-year-old Indian boy becomes world’s youngest yoga instructor

Reyansh Surani (India) is the youngest certified yoga instructor in the world, setting a new record at the age of 9 years 220 days. The young yogi received his certification from the Anand Shekhar Yoga School on 27 July 2021, after completing their 200 Hour Yoga Teacher’s Training Course. YT […]

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Ayurvedic Nutrition for Wellness

Anke Neustadt 10 months ago

Ayurveda is the sister science of yoga and has become increasingly popular in Western Society in recent years. Ayurveda uses nutrition and lifestyle habits to bring balance and wellness to the mind and body.  There are even classes on ayurveda for those who want the three doshas explained, or three […]

  • Nutrition

Do Vegans Need to Take Vitamins? The Truth About Nutrition and Vitamin Deficiencies

1 year ago
  • Yoga

Is yoga strength training? | Live Science

1 year ago
  • Hilaria Baldwin proves she has already lost the weight from 7th child

    1 year ago
  • TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    1 year ago
  • In a first, Saudi Arabia introduces yoga in universities

    1 year ago
  • Paul McCartney’s bendy yoga body is super impressive: Check out

    1 year ago
  • Get real followers on Twitter with our service

    1 year ago
  • Paul McCartney is taking yoga to the next level in jaw-dropping post

    1 year ago
  • The best workout for every decade, according to a fitness expert

    1 year ago

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    Is yoga strength training? | Live Science

    1 year ago
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    Hilaria Baldwin proves she has already lost the weight from 7th child

    1 year ago
  • 3

    TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    1 year ago
  • 4

    In a first, Saudi Arabia introduces yoga in universities

    1 year ago
  • 5

    Paul McCartney’s bendy yoga body is super impressive: Check out

    1 year ago
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