One of the reasons we look forward to summer season despite the sweltering heat is all the cold treats and delicious drinks we get to enjoy during the hot weather. While gulping down your favourite cold drink could energise you for a bit and make you feel good about yourself, […]
Common
8 Common Yoga Poses You Can Practice While Lying on Your Back (Yes, Really)
This article originally appeared on Yoga_Journal One of the most beautiful aspects of our yoga practice is that we can learn to modify the poses, or asanas, to suit our body’s current state. Yoga should not be regarded as a physical performance of the postures, but instead a way to […]