Assault, generally defined as the intentional act of causing physical harm to someone else, can take many different forms: punching kicking throwing an object at someone striking someone with a weapon or other object threatening physical harm When assault involves any unwanted sexual contact, it’s considered sexual assault. Any sexual […]
Definition
Anaerobic Exercise: Definition, Benefits, and Examples
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Anaerobic exercise primarily strengthens your muscles. “Anaerobic” means “without oxygen” and involves more intense, short bursts of physical activity compared to aerobic exercise. Some of the benefits of anaerobic exercise are increased endurance, fat loss, and strengthened bones and muscles. This article will describe the benefits of anaerobic exercise, examples […]
Going Beyond The Conventional Definition Of Workplace Well-Being, Health News, ET HealthWorld
by Mayank Kale As Work From Home (WFH) becoming a new norm post COVID-19 pandemic, we can now see the impact it has had on workplace well-being. While working from home gives flexibility to employees, it has also created root level issues for work-life balance, mental health, poor fitness – […]