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Ayurvedic Nutrition for Wellness
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Pausing My At-Home Exercise Plan Didn’t Mean Giving Up

Anke Neustadt 2 years ago
Pausing My At-Home Exercise Plan Didn’t Mean Giving Up

Andrew Lanxon/CNET I was incredibly proud of myself last year when I began a new at-home workout plan and managed to lose a great amount of weight in a relatively short amount of time. But when life threw up some major challenges, including buying and moving into my first home, […]

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Ayurvedic Nutrition for Wellness

Anke Neustadt 8 months ago

Ayurveda is the sister science of yoga and has become increasingly popular in Western Society in recent years. Ayurveda uses nutrition and lifestyle habits to bring balance and wellness to the mind and body.  There are even classes on ayurveda for those who want the three doshas explained, or three […]

  • Nutrition

Do Vegans Need to Take Vitamins? The Truth About Nutrition and Vitamin Deficiencies

12 months ago
  • Yoga

Is yoga strength training? | Live Science

12 months ago
  • Hilaria Baldwin proves she has already lost the weight from 7th child

    12 months ago
  • TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    12 months ago
  • In a first, Saudi Arabia introduces yoga in universities

    12 months ago
  • Paul McCartney’s bendy yoga body is super impressive: Check out

    12 months ago
  • Get real followers on Twitter with our service

    12 months ago
  • Paul McCartney is taking yoga to the next level in jaw-dropping post

    12 months ago
  • The best workout for every decade, according to a fitness expert

    12 months ago

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    Is yoga strength training? | Live Science

    12 months ago
  • 2

    Hilaria Baldwin proves she has already lost the weight from 7th child

    12 months ago
  • 3

    TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    12 months ago
  • 4

    In a first, Saudi Arabia introduces yoga in universities

    12 months ago
  • 5

    Paul McCartney’s bendy yoga body is super impressive: Check out

    12 months ago
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