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Konjac Flour and Noodles: Nutrition, Benefits, Risks

Anke Neustadt 2 years ago
Konjac Flour and Noodles: Nutrition, Benefits, Risks

Whether you’re going full keto or simply scaling back on carbs, konjac flour — aka glucomannan powder — might become your new fave ingredient. Made from the crushed root of the konjac plant, this high fiber, no-carb flour has been linked to a bounty of health benefits. But before you […]

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Ayurvedic Nutrition for Wellness

Anke Neustadt 8 months ago

Ayurveda is the sister science of yoga and has become increasingly popular in Western Society in recent years. Ayurveda uses nutrition and lifestyle habits to bring balance and wellness to the mind and body.  There are even classes on ayurveda for those who want the three doshas explained, or three […]

  • Nutrition

Do Vegans Need to Take Vitamins? The Truth About Nutrition and Vitamin Deficiencies

11 months ago
  • Yoga

Is yoga strength training? | Live Science

12 months ago
  • Hilaria Baldwin proves she has already lost the weight from 7th child

    12 months ago
  • TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    12 months ago
  • In a first, Saudi Arabia introduces yoga in universities

    12 months ago
  • Paul McCartney’s bendy yoga body is super impressive: Check out

    12 months ago
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    12 months ago
  • Paul McCartney is taking yoga to the next level in jaw-dropping post

    12 months ago
  • The best workout for every decade, according to a fitness expert

    12 months ago

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    Is yoga strength training? | Live Science

    12 months ago
  • 2

    Hilaria Baldwin proves she has already lost the weight from 7th child

    12 months ago
  • 3

    TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    12 months ago
  • 4

    In a first, Saudi Arabia introduces yoga in universities

    12 months ago
  • 5

    Paul McCartney’s bendy yoga body is super impressive: Check out

    12 months ago
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