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Ayurvedic Nutrition for Wellness
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Teaching kids how to create a safe space with yoga
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Christie Brinkley, 68, Says ‘Gratitude’ Helps Her Age Gracefully: ‘Forget Anti-Aging’

Anke Neustadt 2 years ago
Christie Brinkley, 68, Says ‘Gratitude’ Helps Her Age Gracefully: ‘Forget Anti-Aging’

Christie Brinkley shared how gratitude helps her age gracefully. “When you find something to be grateful about in whatever situation you’re in, and wherever you may find yourself, that translates to happiness,” she said. The 68-year-old former supermodel is encouraged by the ongoing societal shift that encourages women to embrace […]

  • Anti Aging

How to Look Younger and Age Gracefully, According to Experts

Anke Neustadt 2 years ago
How to Look Younger and Age Gracefully, According to Experts

Getting older isn’t what it used to be—women are embracing natural gray hair, fine lines, and life’s other big changes with more enthusiasm than ever. They call it: aging gracefully. We love to see it, of course, but it’s not always a walk in the park. Being hit with the […]

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Ayurvedic Nutrition for Wellness

Anke Neustadt 10 months ago

Ayurveda is the sister science of yoga and has become increasingly popular in Western Society in recent years. Ayurveda uses nutrition and lifestyle habits to bring balance and wellness to the mind and body.  There are even classes on ayurveda for those who want the three doshas explained, or three […]

  • Nutrition

Do Vegans Need to Take Vitamins? The Truth About Nutrition and Vitamin Deficiencies

1 year ago
  • Yoga

Is yoga strength training? | Live Science

1 year ago
  • Hilaria Baldwin proves she has already lost the weight from 7th child

    1 year ago
  • TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    1 year ago
  • In a first, Saudi Arabia introduces yoga in universities

    1 year ago
  • Paul McCartney’s bendy yoga body is super impressive: Check out

    1 year ago
  • Get real followers on Twitter with our service

    1 year ago
  • Paul McCartney is taking yoga to the next level in jaw-dropping post

    1 year ago
  • The best workout for every decade, according to a fitness expert

    1 year ago

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    Is yoga strength training? | Live Science

    1 year ago
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    Hilaria Baldwin proves she has already lost the weight from 7th child

    1 year ago
  • 3

    TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    1 year ago
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    In a first, Saudi Arabia introduces yoga in universities

    1 year ago
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    Paul McCartney’s bendy yoga body is super impressive: Check out

    1 year ago
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