Share on PinterestThe so-called green Mediterranean diet may benefit human health and the planet’s health. Vera Lair/Stocksy People who eat a traditional Mediterranean diet have lower rates of heart disease, diabetes, and cancer. But new research suggests that a “green” Mediterranean diet — which avoids all meat and provides extra […]
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Green Tea with Honey: Nutrition, Health Benefits, Downsides
Green tea is a popular drink enjoyed around the world. Drinking green tea may be associated with a reduced risk of death from many chronic diseases, though the research into its protective effects isn’t exactly consistent (1). This tea is often paired with honey to cut the bitterness and add […]