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Ayurvedic Nutrition for Wellness
Do Vegans Need to Take Vitamins? The Truth About Nutrition and Vitamin Deficiencies
Is yoga strength training? | Live Science
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TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”
In a first, Saudi Arabia introduces yoga in universities
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Teaching kids how to create a safe space with yoga
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The green Mediterranean diet may protect health and the environment

Anke Neustadt 1 year ago
The green Mediterranean diet may protect health and the environment

Share on PinterestThe so-called green Mediterranean diet may benefit human health and the planet’s health. Vera Lair/Stocksy People who eat a traditional Mediterranean diet have lower rates of heart disease, diabetes, and cancer. But new research suggests that a “green” Mediterranean diet — which avoids all meat and provides extra […]

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Green Tea with Honey: Nutrition, Health Benefits, Downsides

Anke Neustadt 1 year ago
Green Tea with Honey: Nutrition, Health Benefits, Downsides

Green tea is a popular drink enjoyed around the world. Drinking green tea may be associated with a reduced risk of death from many chronic diseases, though the research into its protective effects isn’t exactly consistent (1). This tea is often paired with honey to cut the bitterness and add […]

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Ayurvedic Nutrition for Wellness

Anke Neustadt 4 months ago

Ayurveda is the sister science of yoga and has become increasingly popular in Western Society in recent years. Ayurveda uses nutrition and lifestyle habits to bring balance and wellness to the mind and body.  There are even classes on ayurveda for those who want the three doshas explained, or three […]

  • Nutrition

Do Vegans Need to Take Vitamins? The Truth About Nutrition and Vitamin Deficiencies

7 months ago
  • Yoga

Is yoga strength training? | Live Science

8 months ago
  • Hilaria Baldwin proves she has already lost the weight from 7th child

    8 months ago
  • TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    8 months ago
  • In a first, Saudi Arabia introduces yoga in universities

    8 months ago
  • Paul McCartney’s bendy yoga body is super impressive: Check out

    8 months ago
  • Get real followers on Twitter with our service

    8 months ago
  • Paul McCartney is taking yoga to the next level in jaw-dropping post

    8 months ago
  • The best workout for every decade, according to a fitness expert

    8 months ago

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Featured Post

  • 1

    Is yoga strength training? | Live Science

    8 months ago
  • 2

    Hilaria Baldwin proves she has already lost the weight from 7th child

    8 months ago
  • 3

    TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    8 months ago
  • 4

    In a first, Saudi Arabia introduces yoga in universities

    8 months ago
  • 5

    Paul McCartney’s bendy yoga body is super impressive: Check out

    8 months ago
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