Officially speaking, the term probiotic refers to live organisms in amounts known to provide health benefits. You can score probiotics through supplements and certain fermented foods, though not all fermented foods can be characterized as containing probiotics. Read on to learn why you should be getting probiotics from your food […]
gut
Fecal Transplants Reverse Hallmarks of Aging in the Gut, Eyes, and Brain
In an experiment on mice, transplanting fecal microbiota from young into old reversed hallmarks of aging in the gut, eyes, and brain In the quest for eternal youth, poo transplants may seem like an unlikely way to reverse the aging process. However, scientists at the Quadram Institute and the University […]
Is gluten bad for you? A gut health specialist on when to cut it out
Marie Claire is supported by its audience. When you purchase through links on our site, we may earn commission on some of the items you choose to buy. A qualified expert shares their take. If you’re Googling, “is gluten bad for you?”, chances are, you’ve read somewhere […]