Eggplants: Nutrition, Recipes Ideas, Benefits

Anke Neustadt

When was the last time you picked up an eggplant to make more than just eggplant parmesan? This underappreciated veggie can make a killer eggplant parmesan, but it can also make so much more. (Getty Images) Find out just how healthy eggplant is and check out some of the amazing […]

MS Diet Benefits, Recipe Ideas, and More

Anke Neustadt

Multiple sclerosis (MS) is a degenerative autoimmune disease. Although scientists are still understanding the role of diet in treating and controlling MS, some people are able to slow the progression of their disease by following an MS diet. One of those people is Dr. Terry Wahls, a physician who has […]