Stress has become a part of life, but instead of living with it, we must find the tools with which to combat it. Yoga is one such tool that can deal with physical, emotional and mental issues caused by stress, and give you a better perspective of life. According to […]
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How over-exercising can adversely impact fertility levels
Exercise—is a phenomenon that divides any population into two; individuals either love to exercise or hate it. Even among people who unwillingly accept exercise as a part of their daily routine, there are several who simply tolerate the ‘tiresome’ process being in dire need as they are of the outcome […]