I first started learning yoga at the Kaivalyadhama Yoga Institute in Bombay (now Mumbai) in 1974 while spending a year there trying to figure out if I wanted a life as a film actress. Kaivalyadhama was founded in Lonavala in the late 1920s to disseminate the yoga teaching of Swami […]
Life
5 foods that have anti-ageing longevity-promoting properties; boost immunity, reverse ageing and help live a long healthy life
Research study claims not only can ageing be stalled, it can also be reversed. Photo : iStock KEY HIGHLIGHTS Agreed that the concept of the elixir of life or the fountain of youth or eternity is all mythical concepts and fairy tale stuff. The elixir of life, also known as […]
Oral health: Warning signs you should not ignore as they could save your life
Not many people look forward to a trip to their dentist – but as well as spotting tooth decay and gum disease, it could actually save your life. “What most people don’t know is your dentist can be your first line of defence in spotting symptoms of wider health problems […]
In-house dental program Senior Smiles improving overall health, quality of life in aged care homes
In a small aged care facility on the New South Wales Central Coast, more and more residents are finding a reason to smile. Key points: The Senior Smiles program in New South Wales provides an on-site oral health practitioner for regular check ups An analysis showed it provided cost and […]
Amazon shoppers say this Tree of Life 3-step anti-aging retinol skincare regime is life-changing
‘My frown line is completely gone!’ Shoppers say this anti-aging skincare kit containing Vitamin-C, Hyaluronic Acid and Retinol out-performs expensive brands – and it’s just $16.95 By Zoe Griffin For Dailymail.com Published: 08:59 EDT, 5 April 2022 | Updated: 08:59 EDT, 5 April 2022 Products featured in this Mail Best […]
10 Ways Yoga Drastically Changed My Life
Thanks to mainstream media, many of us know yoga as a workout that involves breathing, different poses, and stretching. However, yoga actually originated in India thousands of years ago as a spiritual practice to promote the well-being of humanity. The word “yoga” is derived from the Sanskrit yuj, meaning to […]