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Phase 1 of The Houstonian Club’s big reno gives group exercise a lift

Anke Neustadt 1 year ago
Phase 1 of The Houstonian Club’s big reno gives group exercise a lift

When it comes to getting your sweat on, perhaps you like a heavy hit of style to go with the substance of the workout. The luxurious Houstonian Club brings both in spades across 175,000 square feet of fitness wonderland. It’s one of only 20 athletic clubs in the […]

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Ayurvedic Nutrition for Wellness

Anke Neustadt 8 months ago

Ayurveda is the sister science of yoga and has become increasingly popular in Western Society in recent years. Ayurveda uses nutrition and lifestyle habits to bring balance and wellness to the mind and body.  There are even classes on ayurveda for those who want the three doshas explained, or three […]

  • Nutrition

Do Vegans Need to Take Vitamins? The Truth About Nutrition and Vitamin Deficiencies

12 months ago
  • Yoga

Is yoga strength training? | Live Science

12 months ago
  • Hilaria Baldwin proves she has already lost the weight from 7th child

    12 months ago
  • TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    12 months ago
  • In a first, Saudi Arabia introduces yoga in universities

    12 months ago
  • Paul McCartney’s bendy yoga body is super impressive: Check out

    12 months ago
  • Get real followers on Twitter with our service

    12 months ago
  • Paul McCartney is taking yoga to the next level in jaw-dropping post

    12 months ago
  • The best workout for every decade, according to a fitness expert

    12 months ago

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    Is yoga strength training? | Live Science

    12 months ago
  • 2

    Hilaria Baldwin proves she has already lost the weight from 7th child

    12 months ago
  • 3

    TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    12 months ago
  • 4

    In a first, Saudi Arabia introduces yoga in universities

    12 months ago
  • 5

    Paul McCartney’s bendy yoga body is super impressive: Check out

    12 months ago
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