If you’re a seasoned yogi, you’ll know how challenging certain positions can feel — but is yoga strength training? Poses such as Tree Pose, Crow and Scorpion certainly require a lot of skill, and while we know yoga can be great for improving balance, alleviating stiffness and relieving stress, many […]
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5 foods that have anti-ageing longevity-promoting properties; boost immunity, reverse ageing and help live a long healthy life
Research study claims not only can ageing be stalled, it can also be reversed. Photo : iStock KEY HIGHLIGHTS Agreed that the concept of the elixir of life or the fountain of youth or eternity is all mythical concepts and fairy tale stuff. The elixir of life, also known as […]
Children born in 50 years could live to see their 150th birthdays, say anti-aging experts
The search for immortality is the oldest tale in the world. Literally: the oldest written story known to historians is The Epic of Gilgamesh, first written down in Sumerian cuneiform on clay tablets, about 4,000 years ago in what is now Iraq. In it, King Gilgamesh seeks a plant which […]
Olympics Live: Cross country race moved up due to wind | Health & Fitness
AP BEIJING (AP) — The Latest on the Beijing Winter Olympics: The 30-kilometer women’s cross country ski race set for Sunday at the Beijing Olympics will start two-and-a-half hours earlier than originally scheduled due to harsh weather conditions Strong winds are in the forecast for a second day. The men’s […]