Is Octopus Healthy? Nutrition, Benefits, Downsides

Anke Neustadt

A dietitian explores the health benefits, downsides, and nutritional value of eating octopus. The octopus is a type of cephalopod that lives in the ocean. It’s well-known for having eight legs and being one of the most intelligent creatures in the sea (1, 2). Octopus is also a culinary delicacy […]