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Ayurvedic Nutrition for Wellness
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Health Benefits of Yogurt: Nutrition, Protein, and Probiotics

Anke Neustadt 2 years ago
Health Benefits of Yogurt: Nutrition, Protein, and Probiotics

Humans have consumed yogurt for hundreds of years. It’s very nutritious, and eating it regularly may boost several aspects of your health. For example, yogurt has been found to reduce the risk of heart disease and osteoporosis, as well as aid in weight management. Yogurt is a popular dairy product […]

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Ayurvedic Nutrition for Wellness

Anke Neustadt 10 months ago

Ayurveda is the sister science of yoga and has become increasingly popular in Western Society in recent years. Ayurveda uses nutrition and lifestyle habits to bring balance and wellness to the mind and body.  There are even classes on ayurveda for those who want the three doshas explained, or three […]

  • Nutrition

Do Vegans Need to Take Vitamins? The Truth About Nutrition and Vitamin Deficiencies

1 year ago
  • Yoga

Is yoga strength training? | Live Science

1 year ago
  • Hilaria Baldwin proves she has already lost the weight from 7th child

    1 year ago
  • TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    1 year ago
  • In a first, Saudi Arabia introduces yoga in universities

    1 year ago
  • Paul McCartney’s bendy yoga body is super impressive: Check out

    1 year ago
  • Get real followers on Twitter with our service

    1 year ago
  • Paul McCartney is taking yoga to the next level in jaw-dropping post

    1 year ago
  • The best workout for every decade, according to a fitness expert

    1 year ago

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Featured Post

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    Is yoga strength training? | Live Science

    1 year ago
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    Hilaria Baldwin proves she has already lost the weight from 7th child

    1 year ago
  • 3

    TRX Bands Review: Why I Don’t Need Anything Else In My Home “Gym”

    1 year ago
  • 4

    In a first, Saudi Arabia introduces yoga in universities

    1 year ago
  • 5

    Paul McCartney’s bendy yoga body is super impressive: Check out

    1 year ago
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