3 Workout and Diet Tips to Reduce Bloat and Tone Abs

Anke Neustadt

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address some of the most common questions and roadblocks that trip people up on their journey to establish […]

12 best anti-aging moisturizers to reduce wrinkles

Anke Neustadt

CNN  —  Moisturizing has been part of many people’s skin care routine for as long as they can remember — and for good reason. Overall hydration is important to keep your skin functioning as it should. “When the skin barrier becomes disrupted, skin loses hydration and becomes inflamed,” says Dr. […]