Having gas can be embarrassing and excruciatingly uncomfortable. And, if you happen to have gas, it’s understandable to want to do what you can to fix the situation ASAP, if not sooner. Enter the best positions to relieve gas. While the best way to relieve discomfort from gas is to […]
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Kareena Kapoor’s yoga coach shares 5 asanas to relieve backache, fix posture | Health
The work-from-home setup amid the Covid-19 pandemic has forced many of us to lead sedentary lifestyles. Spending long hours sitting in front of our laptops often leads to back issues that eventually affect our day to day life and make even simple tasks difficult. Therefore, it becomes necessary to include […]