No matter your age or gender, Yoga is a practice that is beneficial for everyone. PHOTO: Getty Images Those who have attended yoga classes would probably find themselves in a class with primarily female participants. Despite misconceptions that yoga is a women-only activity, no matter your age or gender, Yoga […]
retreats
Strike a pose: 10 great UK yoga retreats in scenic settings | Travel
Tresco, Scilly Isles On the second-largest of the Isles of Scilly, local yogi Gem Hansen leads outdoor classes for regulars and holidaymakers in island beauty spots, often on the fine white sands of Appletree Bay. When the weather takes a turn for stormier, sessions move to the Flying Boat Studio, […]