Shrimp Nutrition, Benefits, and Risks

Anke Neustadt

Love flakey batter-fried shrimp or a decadent shrimp cocktail? No need to skimp on shrimp! The popular shellfish is swimming with nutrients. Shrimp is a low calorie and nutrient-dense food that contains a hefty serving of protein, vitamin B12, and essential minerals like selenium, zinc, and iodine. Shellfish allergies aside, […]