It’s a morning routine familiar for many of us: Get that mouth clean immediately after breakfast by using a harsh toothpaste applied by an abrasive toothbrush, followed by a rinse with a mouthwash so strong it makes you wince. Dr. Kami Hoss winces, too, when he hears patients describe these […]
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Girls Gone Strong | Women-Specific Health and Fitness Coaching
Molly Galbraith was thrust into the world of health and fitness quickly after graduating from college. She was dating a personal trainer—a bodybuilder and powerlifter—and by 2006, she found herself competing in figure competitions where she was constantly judged on her physique and muscular definition. Those competitions required extraordinary amounts […]