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Five yoga asanas to help you come back ‘faster and stronger’ from Covid

Anke Neustadt 6 months ago

The lingering weakness when recovering from a Covid-19 infection is something many go through, accompanied by fatigue, sleeping a lot or too less, forgetfulness, and more. In an earlier article, Dr Rohini Patil, founder and CEO of Nutracy Lifestyle had suggested self-isolating, resting, sleeping, maintaining a healthy diet and low […]

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Fun Activities To Do In Jamaica

Anke Neustadt 1 month ago

Ocho Rios, or sometimes also known as Ochi is a city in the Saint Ann Parish region, Jamaica. The name Ocho Rios itself means 8 rivers. These tourist attractions are indeed so interesting that every year as many as thousands of tourists visit the tourist area of ​​Ocho Rios. Be […]

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2 months ago
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