Let me start by saying I have never been one for lifting, or even HIIT. Yoga is my true love, and until I had the TRX bands, my mat was essentially the only workout gear I had. The beauty of the TRX bands is, whether you’re a heavy-lifter, a yogi, […]
vinyasa flow yoga
Teacher Melissa Tweedie accused of sleeping with student has new job
A PE teacher who was accused of having sex with a student on prom night has posted a surprising update to social media. Melissa Tweedie was struck off the teaching register by the General Teaching Council for Scotland in February after an investigation into her behavior with one of her […]