Here in 2022, boutique fitness is something of a given. Even for those who prefer to work out at home, cult-favorite studios like Rumble, Peloton, and Y7 remain accessible thanks to on-demand online offerings. And a big part of what makes these classes so satisfying is knowing that you’re being […]
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Say goodbye to stress with this ‘one minute’ yoga asana
In today’s time, stress has become a part of our lives, and it is of utmost importance to deal with it. Stress not only hampers our day-to-day activities, but adversely affects our health as well. So, here is a simple asana that can help relieve stress. Buy Now | Our […]