Let me start by saying I have never been one for lifting, or even HIIT. Yoga is my true love, and until I had the TRX bands, my mat was essentially the only workout gear I had. The beauty of the TRX bands is, whether you’re a heavy-lifter, a yogi, […]
zero point yoga
Adam Levine’s former yoga instructor alleges flirty text, fourth woman to come forward
Adam Levine’s former yoga instructor has alleged the singer sent her an X-rated text while he was in a relationship. Alanna Zabel, who runs a yoga and clothing company in California, has become the fourth woman in 24 hours to allege the Maroon 5 frontman sent flirty texts despite his […]
It’s all about breathing and movement in new Slow Flow Yoga class at Southeastern Livingston Center | Livingston/Tangipahoa
For a solid hour participants in the Slow Flow Yoga class, offered at the Southeastern Livingston Center in a cool, darkened room with soft instrumental music playing low, put their bodies through a progression of positions and poses that ran the gamut from lying on the floor to standing on […]